What a beautiful September we are having here in Wisconsin!  It feels like a long extension of summer, but beware, winter will be coming.  I find myself just beginning to prepare.  The kindling needs to be gathered and boxed, ready for all the fires.  The garden will need to be put to bed and the bulbs will need to be planted and properly put into their cold storage for early forcing.  The rain barrels will have to be emptied, cleaned, dried and stored as well as the bird baths and pots. 

There is a lot to do, but with these warm sunny days it's easy to forget what is coming and just head to the river with the kayaks!  I hope you are enjoying it too!

I've just posted dates for the next Hot Stone Thermal Therapies Continuing Education class.  Why not join us?  Also, very soon I will be scheduling Fascial Yielding, a very exciting opportunity to expand your massage skills.  Come back and check on it!

Proper kayak paddling is not stressful on the hands and arms as long as you engage your abdominal muscles.  It is great cross-training for a bicyclist like me!